Magazine
for Hypnosis and Hypnotherapy
A Modern Hypnosis Dictionary:The Letter R
Rapport -
Describes the feeling of trust, co-operation and acceptance
that can exist between hypnotist and subject. Once rapport is established
susceptibility to suggestion increases greatly. There are several plausible
theories.
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The phenomenon may be due to instinctive memory, harking
back to times when humans were influenced by the herd instinct as a matter
of everyday survival. A group leader naturally emerged under such circumstances
which the rest of the group followed. The subject temporarily allows the
hypnotist to become 'herd leader'.
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It may be that in rapport the subjects unconscious mind accepts
the 'likeness' of the hypnotist's conscious mind to it's own conscious
mind, and temporarily allows the conscious mind of the hypnotist to take
the place of its own.
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Its may be due to Authority Conditioning. From childhood
we are taught the validity of authority and to respect / accept authority.
So rapport may be due to the recognition of the hypnotist as an authority
figure.
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It may simply be that once we have developed a certain level
of trust for another person (set aside suspicion of them) we will allow
them to operate within the barrier of our critical faculties.
There are no doubt be many other theories but there can be
no doubt that the quality of relationship afforded by the establishment
of rapport is a valuable ingredient to successful hypnosis and hypnotherapy.
This is not the correct place to examine the ways in which
rapport is established by the hypnotist, as this is quite an abstract subject
but consider the following analogy: If two tuning forks are placed side
by side and one of them is caused to vibrate the other will quickly begin
to vibrate too. The second fork could be said to be entrained or in
rapport. This happens because the fundamental nature of the tuning
forks are the same and they operate by the same laws. Likewise, rapport
is quickly established between people who are fundamentally the same or
who seem fundamentally the same (on the same wavelength). The skilful
hypnotist must be able to quickly model the subject and temporarily
adopt his world view.
Of course, once rapport is established the
hypnotist can then lead the subject into the process of remodelling themselves
and altering their world view.
Rationalization -
From a psychological point of view rationalization is
the process of explaining an action in terms of it's reasonableness. Usually
this is an action that the patient is not particularly proud of but hopes
to diminish feelings of guilt by showing the act to follow natural logic.
Specious excuse.
From a hypnosis point of view rationalization is where
a subject seeks to explain his actions in hypnosis or post hypnotic suggestion
in a 'reasonable fashion'.
For example, a subject is hypnotized and told that every
time the hypnotist claps his hands the subject will remove his jacket.
This suggestion can be tested several times and each time the subject will
remove his jacket but when asked why he keeps doing this he will rationalize
and say something like, "It keeps getting warm in here", or "I don't feel
comfortable wearing it."
Reactive Depression -
This is depression caused
by a specific identifiable occurrence, such as the loss of a loved one.
Can be treated with hypnosis but all cases of depression must be approached
with caution. It is wise to seek referral from the patient's doctor.
Reciprocal Inhibition -
A term from behaviour therapy which is defined because
of its use within hypno-desensitization. Reciprocal
inhibition occurs when an anxiety inducing stimulus in made to happen at
the same time as an anxiety inhibiting response (such as deep relaxation)
then the anxiety inducing stimulus will begin to lose it's ability to evoke
anxiety. For example, if a patient is made to relax completely while experiencing
something that would normally make them anxious or provoke a phobic reaction,
the ability of that thing to cause a reaction will be diminished.
Regression -
From the point of view of hypnosis, regression is the
process of taking subjects back into their own past to reexperience memories.
Dissociation in time. Some subjects can be regressed beyond birth and appear
to provide information about experiences in previous lives.
Rehearsal -
The method of obtaining psychological experience by practising
events in imagination as if they were actually occurring. Useful for goal
orientation.
Relaxation -
Removing the will to move (or state of readiness) from
the bodies muscles. Lack of tension, leading to a comfortable stillness.
REM Sleep-
Rapid Eye Movement sleep, characteristic of the dream
state.
Repression -
One of the earliest concepts of psychoanalysis. The theory
is that a psychic function exists which seeks to prevent certain emotionally
charged memories from coming to consciousness by keeping them deep in the
unconscious mind. It is claimed that these 'repressed memories' are the
dynamic source of neurosis and maladapted behaviour. Whether there is such
a repressing function is open to debate, never the less the mind does seem
to work as if there is. Experience has proven that unearthing and expressing
the energy of these 'imprisoned' memories can lead to the relief of symptoms.
Resistance -
In hypnosis this refers to the opposition sometimes faced
by hypnotists when trying to induce hypnosis in a subject. This is usually
unconscious resistance due
deep rooted fear or distrust and so can occur even when
the subject consciously desires to be hypnotized. The hypnotists will need
to establish strong rapport and work on the fear first. Every normally
functioning human can be hypnotized.
RAS, Reticular Activating System
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Refers to a part of the brain which functions to govern
wakefulness and sleep.
Retrograde Amnesia -
Inability to recall memories before a certain event.
For example a person might not be able to remember anything that happened
before an accident but can remember everything that has happened since.
Reverie -
When the mind drifts into daydreams or fantasy.
Revivification -
Literally, to bring back to life or reanimate. Refers
to regression experience where the subject fully reexperiences that time
and adopts all the characteristics of the period. For example a subject
regressed to the age of 5 who is revivifying has no memory of anything
after that age and will speak, act and think as a five year old.
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Tom Connelly© connelly@hypnos.co.uk
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