Magazine
for Hypnosis and Hypnotherapy
HYPNOTISM AND THE POWER WITHIN by Dr S.J.VAN PELT METHODS OF INDUCING HYPNOTISM PAGE 1 Fixed gazing and verbal suggestion - Relaxation
method - Direct gaze -
FROM what we already know concerning the nature of hypnosis, it is obvious that no one method of producing the trance state will be universally successful. Although the general principles underlying each technique are the same, there are many variable factors which decide the method of choice for any particular case or circumstance. For instance, one can hardly expect the technique of the stage with its glaring lights and highly emotional atmosphere to be suitable for the quiet of the consulting room. A highly nervous and often elderly patient is unlikely to respond to the domineering methods so often adopted on the stage in the way that a young, healthy adolescent in pursuit of an evening’s entertainment will do. Although all patients seeking
serious hypnosis ardently profess their desire to be cured, it is obvious
to a skilled operator from their attitude, that many powerful and conflicting
emotions are involved.
A few have no desire whatever to lose their symptoms and have merely agreed to try hypnotism to please their friends or relations. Secretly they resolve to resist the hypnotist, while proclaiming loudly their desire for cure, so that, if failure occurs, as it most likely will under these circumstances, they can proudly say, ‘Well, I did my best to get cured - I even tried hypnotism.’ It will he seen at once that the task of the medical man who specializes in hypnosis is infinitely harder than that of the so-called ‘Hypnotic geniuses’ of the stage. First of all the medical hypnotist cannot select his subjects, and must aim at inducing hypnosis in 100% of all patients who seek his aid. The stage hypnotist dismisses all those who fail to pass his tests, and so selects only the easiest and most susceptible subjects for his demonstration. Further, the volunteers are usually limited to healthy young people between the ages of eighteen and twenty-six. The first task of the medical man is to sum up the patient in order to decide on the best line of approach for his particular case. This is no easy matter, as patients and circumstances vary so greatly. No rule-of-thumb method will suffice, and only long experience can provide that nicety of judgment which is so necessary. The process of hypnotism may, in a sense, truly be said to have begun the moment the patient first decides to seek treatment. Somehow he has been convinced that he has something to gain from hypnotism, and it is the hypnotist’s task to develop this attitude and so gain increased influence before even attempting to induce hypnosis. To this purpose every effort
is made to put the patient at ease: for no matter what the outward appearances
may be, few patients approach their first session of hypnosis without some
qualms. A natural, friendly, but not familiar manner enables the hypnotist
while noting preliminary details, not only to establish confidence, but
to observe characteristics of the patient. Those who are obviously nervous
and apprehensive and sit fidgeting and twisting their fingers are going
to need reassuring. ‘Know-it-all’ types of individuals who answer questions
condescendingly with a superior
Some of these patients can
be highly irritating, but the hypnotist must keep control of the situation
by maintaining an unruffled calm even in the face of deliberate rudeness.
Prestige is very important to the hypnotist and on no account must he ‘lose
face’ by giving way to temper.
He arrived half an hour late
for the first appointment, but instead of apologizing simply announced
belligerently, ‘I’m late.’ From his manner it was obvious that he wanted
to pick a quarrel. All he received, however, was the calm reply: ‘Oh, it
doesn’t matter. An hour was set aside for you, so you’ll still be able
to have half an hour.’ He then announced in a truculent manner that if
he were a ‘great Harley Street specialist’ he would have a much bigger
suite of rooms to impress patients. He was informed quite calmly that patients
came to see the hypnotist, not the rooms, and that they were more likely
to be impressed by the result of treatment than by any large suite of rooms.
The preliminaries over, it
is as well to find out what the patients know about hypnotism and to reassure
them on any points about which they may be doubtful. Usually their knowledge
is very scanty, being derived either from sensational newspaper stories
or the witnessing of a performance on the stage. When asked to describe
their experiences, they will usually reply somewhat after this manner:
‘Oh, I saw a man put to sleep on the stage, and he was so deeply asleep
he didn’t know what had happened even when the hypnotist stood on him and
stuck pins into him.’
Patients often think that they should behave like the people they saw on the stage. This is all the more remarkable when questioning often reveals the fact that they themselves had volunteered but had failed in the selection tests. Nevertheless, they expect to perform as well as the selected subjects and look forward to being ‘completely unconscious’ while the hypnotist talks to their subconscious minds. To such people it should
be explained that a deep trance occurs only in a small proportion of people,
especially at the first attempt. Further, that although they may go very
deeply ‘asleep’ in the hypnotic sense, it is more likely that they will
simply go into a light or medium stage which is quite sufficient for medical
purposes. Further, they should be told that they will not be unconscious,
but will hear the hypnotist speaking all the time.
It should be stressed that
hypnosis is not ordinary sleep, but a state of mind in which suggestion
can act more powerfully than in the waking state.
As squeamish patients may
be upset, it is as well to ask if they wish to see it before giving such
a demonstration. If nervous, they should be reassured that they will not
be subjected to such treatment.
Patients always have the
wrong idea that hypnosis is a matter of ‘will-power’ and, when they observe
the powerful effects of auto-hypnosis, they are encouraged in the belief
that imagination will be able to help them overcome their troubles.
The hypnotist must have the utmost confidence in himself and his ability to help the patient by inducing hypnosis. Any hesitancy or nervousness will betray itself in his manner or voice and patients, sensing this doubt in himself, rapidly lose confidence. This does not mean that the hypnotist must develop a bombastic domineering manner; but in a quietly confident way, he should make it quite plain that he is sure of himself and his ability to help the patient. No extravagant claims should
be made, but at the same time, no doubt or hesitation should be shown.
If asked, ‘Do you think you will be able to hypnotize me, and will it do
any good?’ he should reply something like this:
Many people have the fear
that once ‘hypnotized’ it may be impossible to wake them up. They should
be assured that there is never any difficulty about this, and that even
if the hypnotist were suddenly incapacitated, their trance would simply
turn into ordinary sleep from which they would awaken quite safely in a
matter of minutes or hours.
Patients often express the fear that they cannot be hypnotized because their ‘will-power’ is too strong, or their ‘brain is too active’. Such people do not realize that there are degrees of hypnotism, as we have seen. They think that they must be either deeply hypnotized or not at all. When told that practically everybody, except those frankly insane, can be hypnotized to one degree or another, and that the depth of hypnosis can be increased by repeated sessions, they gain the necessary confidence in their own ability. It should be stressed that
hypnotism has nothing to do with will-power, but depends upon a manipulation
of the imagination. Secretly many people resist hypnosis because they think
that to give in would show they were ‘weak willed’.
To the ‘know-it-all’ types
it should be pointed out that hypnosis is a matter of co-operation and
not a contest of wills or wits between the hypnotist and the patient. Therefore,
there will be no hypnosis if they do not do their part.
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