Magazine
For Hypnosis and
Hypnotherapy Treasures in Your Mind By Roger A. Johnson, C.Ht., Ph.D., B.C.E.T.S. Uploaded 24.10.2000 Do you have unharvested treasures in your mind simply waiting to be discovered? When you make and realize your personal goals they will enrich your life greatly. Not only is the reward of the goal itself of value to you, but the process of achieving it enables you to grow and become a better, more effective person. Most people have goals. Unfortunately, many have not learned effective methods of achieving them. Many others actually find that they repeatedly set themselves up to fail in achieving their goals. Consciously, they really want the goal, but for some very frustrating reason their behavior is not what is necessary to make their goal become reality. Effective thinking
is absolutely necessary to achieve your goals. Having a goal without
effective thought processes and a real plan is like taking a vacation
with no map and no clear idea of how to get to your destination.
Goals that do not have a clear plan to achieve them are only dreams. Now, we certainly do need dreams and dreamers. Without dreamers and their dreams humans would never have achieved civilization. Without dreamers I believe we might very well have destroyed our species long ago. Dreams have magic
to inspire us. But if they remain only dreams, they remain insubstantial
and fade just like the dreams you had last night faded in the light
of today’s reality. To truly have power and become goals that can become
part of our reality, our dreams must be clearly defined and have a clearly
delineated route to their realization. To give your goal in life you must make it real in your mind. You must live it, dream it, get excited about it, talk about it, think about it and make it the focus of your life. If it is not important enough to you to get excited about, save your energy and quit playing games with yourself. Put that energy you are about to waste into something you really want. Your goal must first LIVE in your mind. If it is only something you would like to have, but don’t really get emotionally involved in, it is only a dream that will, in time, fade to nothingness. Making your goal real in your mind can be done by imagining the achieved goal, all of the details of the end result and the physical and emotional rewards of this achievement. Visualize the goal, dream about it, use hypnosis if you are experienced in using it. Give this goal your mental energy that will focus the power of your subconscious mind and make it become reality. I mentioned earlier
that there was more treasure than the goal itself. One of the primary
functions of the subconscious mind is to achieve your goals. When we
have goals, and overcome the obstacles and difficulties that must be
dealt with to achieve them, we are at our very best as
Achieving goals
is the very life-blood of our spirit and soul. Achieving goals is what
we do. I can guarantee you that the day you awaken with absolutely no
goals in life you will become deeply depressed. There are other reasons
for depression, but this is the most common. This is just a brief overview of goals, their achievement and their importance to each of us. These simple ideas will help you make your goals become reality. Never start a day without something to accomplish. It will energize you, body, mind and spirit. |
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