STOP SMOKING NOW
After being guided into a state of complete mental and physical relaxation, your mind will very quickly get used to the idea that you don't smoke, and as the title says, you will free yourself from the smoking habit and remain a non smoker forever. This tape also includes positive suggestions to prevent you putting on weight or starting any other negative patterns in place of the smoking habit you leave in the past. In fact when you stop smoking you will feel ever more determined to keep fit  and remain healthy. 
ISBN 1 901923 04 5

Available on Tape and CD